I try my best to exercise 3-4 times a week, and I am rarely able to do it alone. Logan decided he wasn't going to participate this morning, but the other three were great little Yoga buddies.
The girls do a pretty good Sun Salutation.....
I think Carson is trying to do a lunge. Pretty good form if you ask me.
Take a few minutes today and make a healthy choice. You will be glad you did.
Proverbs 31:17
"She girdeth her loins with strength, and strengtheneth her arms."
You may need that strength and stamina to climb the foothills of a jungle, down a deep valley, to the farthest point in the dessert to teach someone the Gospel and serve the "least of these."
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